Brain Games and Brain Health
Apr 12, 2021
This Interactive presentation discusses the important topics of brain health and our brain as our body’s “master computer” and will show how brain games help to keep the mind sharp. We will learn daily maintenance activities we can do to help to keep this master organ healthy and in best working order, such as eating a healthy diet, physical exercise, proper rest, playing brain games and doing mental exercises. These practices will stimulate and exercise different parts of the brain to help increase our memory.
Speaker: Lauren Feldman, Community Health Rep for Horizon Blue Cross and Blue Shield of NJ.